46 Hansell Drive, Solihull, West Midlands, B93 8RG (Show me directions) Show Map
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About Us...
Hi there! Welcome to Forever Active, where we help seniors to age-well through fun and interactive strength and balance classes. My name is Richard Waterworth I’m an advanced physiotherapist that specialises in older adult exercise and rehabilitation. I worked in the NHS for over 10 years, caring for and rehabilitating of older adults.
In 2023 I left the NHS to start Forever Active because I truly believe something needs to change. Our goal is to be the best at supporting older people to be strong and to age-well through delivering strength and balance classes that people love.
At Forever Active, we're dedicated to keeping people strong and independent as they age. If you're looking to build strength, improve your balance or recover after an illness or injury, our classes are for everyone. Even if you use a walking aid or nothing at all, we tailor the exercises to your ability.
If you’re curious about what your strength and balance should be for your age, check out our strength and balance calculator for free. We do these tests in our classes and you can track your progress over time. We hope the more classes you do, the more you will improve.
We’re introducing new things all the time, such as our exercise of the week which will emailed out to everyone after each session to work on in their own time. Get in touch today and try a class for free.